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Fun Facts about Dental Health

July 22 | 2019
Fun Facts about Dental Health

We know it’s important to take care of our teeth. But here are some interesting things to know about our pearly whites. Cashing in In 1950, the average gift from the tooth fairy was 25 cents per tooth. Now, the going rate is around $2.00.1 Your smile is truly unique Just like fingerprints, no two people have […]

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Outside-the-Box Ways to Spend Time Outdoors

May 30 | 2019
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Outside-the-Box Ways to Spend Time Outdoors

Fresh air and sunshine are good for our health, and being active in the outdoors is better yet. Even if you’re not an avid runner or cyclist, there are so many other wonderful ways to get the exercise you need while taking in the joys of nature, family, and friends. Here are a few ideas that might […]

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Seven Ways to Relieve Stress

May 24 | 2019
Seven Ways to Relieve Stress

We live in an amazing modern world where technological advancements have made a distinct shift in how we live, work and play. The birth of the internet and all that has transpired since offers us a fantastic way to connect and experience the world like nothing ever before. We, humans, are quick to absorb these […]

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Ready to Spark Joy in Your Office

May 7 | 2019
Ready to Spark Joy in Your Office

The hit Netflix show “Tidying Up with Marie Kondo” has set off a wave of house organization, purging, and general tidying. Many thrift stores and donation centers report being overwhelmed with bags and boxes of items recently filling American’s homes. What, though, of the workplace? Should a similar wave of de-cluttering and cleaning be happening […]

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8 Ways to Better Manage Your Time

April 18 | 2019
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
8 Ways to Better Manage Your Time

Feel like there aren’t enough hours in the day? It might sound strange, but you might want to slow your pace. When we try to operate at warp speed, we sometimes make more mistakes and often feel more stress. Check out these tips to make the most of your time without pushing yourself too hard. Log your Take […]

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Weight Loss: Myths vs. Facts

April 18 | 2019
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Weight Loss: Myths vs. Facts

Eat this! Don’t eat that! Lose weight fast! Blast away calories with this best-ever workout routine!  Sound familiar? In your quest to lose weight by improving your diet and getting more exercise, you might be confused by all the information out there. Maybe you read something in a magazine. Maybe you saw an infomercial. How do you […]

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More Companies Flirt with Idea of the Four-Day Work Week

April 18 | 2019
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
More Companies Flirt with Idea of the Four-Day Work Week

Many white-collar jobs, particularly those in creative industries like PR, publishing, and design, have embraced summer hours for years, with shortened workdays on Fridays. Now, some companies are experimenting with “Winter Fridays,” says The New York Times. While clearly seasonal-specific options, both these trends are part of ongoing explorations on the impact of reduced workweeks. Though hardly […]

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Proposed 2020 Benefit Payment and Parameters Rule

March 5 | 2019
By: Karen Hsu
Director of Compliance at UBA Benefit Advisors
Proposed 2020 Benefit Payment and Parameters Rule

The Centers for Medicare & Medicaid Services (CMS) released a proposed rule for benefit payment and parameters for 2020. CMS also released its draft 2020 actuarial value calculatorand draft 2020 actuarial value calculator methodology. According to CMS, the proposed rule is intended to reduce fiscal and regulatory burdens associated with the Patient Protection and Affordable Care Act (ACA) across […]

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In Pursuit of a Better Meeting

March 5 | 2019
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
In Pursuit of a Better Meeting

Groans and sighs often greet the ping of a meeting invite hitting an inbox. While it may be impossible to make meetings more fun than the office holiday party, it is possible to lessen the dread, increase morale, and improve the results of a meeting. Complaints about meetings are often justified, including wasted time, the […]

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IRS Releases 2019 Inflation-Adjusted Limits

January 23 | 2019
By: Karen Hsu
Director of Compliance at UBA Benefit Advisors
IRS Releases 2019 Inflation-Adjusted Limits

The Internal Revenue Service (IRS) released its inflation-adjusted limits for various benefits. For example, the maximum contribution limit to health flexible spending arrangements (FSAs) will be $2,700 in 2019. Also, the maximum reimbursement limit in 2019 for Qualified Small Employer Health Reimbursement Arrangements will be $5,150 for single coverage and $10,450 for family coverage. Read more about […]

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Culture Question

January 2 | 2019
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Culture Question

With unemployment continuing at historically low numbers, it’s up to employers to win sought-after candidates. During an interview, employers are likely ready for the culture question. When asked about culture directly, according to an article in Fast Company, interviewers are quick to offer pat or polished answers. Interviewees are being encouraged to dig deeper, asking more specific […]

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It’s Flu Season… Again

November 29 | 2018
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
It’s Flu Season… Again

When flu season hits, absenteeism skyrockets and productivity drops. In a recent article, Employee Benefit News points out that the first step is the “ounce of prevention,” the flu vaccine. Providing for vaccination can be a smart benefit to offer employees, and it requires navigating misinformation about the vaccine, motivating employees to act, and contending with supply issues. […]

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IRS Releases Final Forms and Instructions for 2018 ACA Reporting

November 29 | 2018
By: Karen Hsu
Director of Compliance at United Benefit Advisors
IRS Releases Final Forms and Instructions for 2018 ACA Reporting

The Internal Revenue Service (IRS) released instructions for both the Forms 1094-B and 1095-B and the Forms 1094-C and 1095-C and Forms 1094-B, 1095-B,1094-C, and 1095-C. There are no substantive changes in the forms or instructions between 2017 and 2018, beyond the further removal of now-expired forms of transition relief. There is a minor formatting change to Forms 1095-B and 1095-C for […]

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Giving Thanks in the Office

November 14 | 2018
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Giving Thanks in the Office

While our personal lives may offer plenty of opportunities to give thanks, it’s also important to make a habit of it in our professional lives, according to an article in the Cobb Business Journal. Few people in a study cited expressed gratitude for their work, and that might be because a culture of gratitude needs to be […]

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8 Ways to Relate to Time as a Realist

November 14 | 2018
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
8 Ways to Relate to Time as a Realist

Productivity and time management expert Julie Morgenstern believes people can be grouped two ways when it comes to time management: Time realists and time optimists. Time realists consider how long things take and what is going on in any given day. Time optimists are guided by what they hope to get done. Morgenstern argues that […]

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Be the Boss You Want to See in the World

November 7 | 2018
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Be the Boss You Want to See in the World

An article in the Harvard Business Review suggests that the traits that make someone become a leader aren’t always the ones that make someone an effective leader. Instead, efficacy can be traced to ethicality. Here are a few tips to be an ethical leader. Humility tops charisma A little charisma goes a long way. Too much and […]

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Tri-Agency Proposed Rule on Health Reimbursement Arrangements

November 7 | 2018
By: Karen Hsu
Director of Compliance
Tri-Agency Proposed Rule on Health Reimbursement Arrangements

The Department of the Treasury (Treasury), Department of Labor (DOL), and Department of Health and Human Services (HHS) (collectively, the Departments) released their proposed rule regarding health reimbursement arrangements (HRAs) and other account-based group health plans. The DOL also issued a news release and fact sheet on the proposed rule. The proposed rule’s goal is to expand the flexibility and […]

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11 Reasons Why Too Much Sugar Is Bad for You

October 24 | 2018
Registered Dietitian
11 Reasons Why Too Much Sugar Is Bad for You

From marinara sauce to peanut butter, added sugar can be found in even the most unexpected products. Many people rely on quick, processed foods for meals and snacks. Since these products often contain added sugar, it makes up a large proportion of their daily calorie intake. In the US, added sugars account for up to […]

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Making a Remote Team Work

October 24 | 2018
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Making a Remote Team Work

In a tight labor market, a candidate’s potential commute can make a job more or less attractive. HumanResources reports that a quarter of employees surveyed had left a job because of the commute. When looking at just Millennials, the number jumps to one third. Employees can be choosy, selecting a job that offers more of what they […]

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Yes, Boss/HR/Your Honor, That’s My Email

October 8 | 2018
By: Bill Olsen
Senior VP, Operations at United Benefit Advisors
Yes, Boss/HR/Your Honor, That’s My Email

Ever hear of the acronym “CLEM”? That stands for career-limiting email and is a reminder to reconsider sending anything out in writing when a phone call may be the better option. If you have to think twice about hitting that send button, then you shouldn’t hit it. In an article titled, “For God’s Sake, Think […]

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